→ The Proposal Protein
01 -
1 1/2 lbs boneless, skinless chicken breasts
02 -
2 tbsp extra virgin olive oil
03 -
Salt and black pepper to taste
→ Velvet Vows Sauce
04 -
4 cloves garlic, minced
05 -
1/2 cup oil-packed sun-dried tomatoes, drained and chopped
06 -
1 cup low-sodium chicken broth
07 -
1 1/2 cups heavy cream
08 -
1/2 cup grated Parmesan cheese
09 -
1 tsp Italian seasoning
10 -
1/4 tsp red pepper flakes (optional)
11 -
2 cups fresh spinach
→ Pasta of Passion
12 -
12 oz fettuccine or penne pasta
→ Garnish of Devotion
13 -
1/4 cup fresh basil, chopped, for garnish
14 -
2 tbsp grated Parmesan cheese, for garnish