Tender Chinese Beef and Broccoli Stir-Fry

Featured in Global Zucchini Flavors.

This Chinese Beef and Broccoli recipe brings tender beef and crisp broccoli together in a savory sauce. A quick, easy weeknight stir-fry for authentic flavors.
Clara Rodriguez - Recipe Author
Updated on Sun Jan 11 2026 at 04:04 PM
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Tender Chinese Beef and Broccoli Stir-Fry | Natura Recipes

My first experience with Chinese beef and Broccoli was at this tiny, bustling takeout spot down the street from my old apartment. The smell alone, a mix of savory soy and sweet ginger, would pull me in. I'd always get the same thing, mesmerized by how they got the beef so incredibly tender and the broccoli perfectly crisp. Honestly, I thought it was some kind of magic only restaurant chefs possessed. For years, I just ordered it. Then one rainy Tuesday, I decided to try making my own. My first attempt? A bit of a disaster, I won't lie. The beef was tough, the sauce was bland, and the broccoli was mushy. But I kept at it, tweaking, tasting, and learning. This version, my friends, is the result of many kitchen experiments (and a few more oops moments). It’s got that comforting, familiar taste, but with a freshness you can only get at home.

I remember one time, I was so excited to make this Chinese Beef and Broccoli, I completely forgot to slice the beef against the grain. Big mistake! It turned out like shoe leather, no exaggeration. My husband, bless his heart, tried to politely chew through it, but we ended up just laughing and ordering pizza. It was a good lesson though: patience and proper technique really do make all the difference, especially with something seemingly simple like slicing beef. You live and you learn, right?

Ingredients

  • Flank Steak: The star of the show! You want a good cut, about 1 pound, sliced super thin against the grain. This is critical for tender beef, I learned that the hard way with my shoe-leather incident.
  • Broccoli Florets: Fresh, vibrant green broccoli is a must. Don't use frozen if you can help it, the texture just isn't the same. I usually grab a big head and chop it myself.
  • Soy Sauce: I always go for low-sodium soy sauce. It gives you control over the saltiness, so you can add more if you need to, but you can't take it away!
  • Oyster Sauce: This is a flavor powerhouse, honestly. It adds a depth of umami that makes the sauce sing. If you don't have it, you can try a touch more soy sauce and a pinch of sugar, but it won't be quite the same.
  • Cornstarch: My secret weapon for tenderizing the beef (velveting!) and thickening the sauce. Just be careful not to add too much, or you'll end up with a gloopy mess like I once did.
  • Fresh Ginger & Garlic: Please, please, use fresh! The aroma and flavor are unparalleled. I grate the ginger and mince the garlic, the smell alone makes my kitchen feel like a proper Chinese restaurant.
  • Sesame Oil: Just a tiny drizzle at the end. It adds a nutty, aromatic finish that really elevates the dish. Don't add too much, it's potent stuff!
  • Beef Broth: Provides a rich base for the sauce. I use low-sodium here too, for more control.
  • Sugar: Balances out the savory and salty flavors, giving the sauce a lovely complexity.
  • Neutral Oil: Like canola or vegetable oil, for searing. You need something with a high smoke point for stir-frying.

Instructions

Prep the Beef & Marinade:
First things first, slice that flank steak against the grain into thin pieces, about ¼-inch thick. This is where the magic happens for tender beef, trust me! In a medium bowl, toss the beef with a tablespoon of soy sauce, a tablespoon of cornstarch, and a teaspoon of sesame oil. Give it a good mix with your hands it should feel a little slimy, that's normal. Let it hang out for at least 15-20 minutes while you prep everything else. This little step is what makes the beef so velvety, honestly, it's a game-changer!
Blanch the Broccoli:
While the beef is marinating, get your broccoli ready. Bring a pot of water to a boil, add a pinch of salt (this helps keep the broccoli vibrant green), and toss in your broccoli florets. Let them cook for just 2-3 minutes, until they're bright green and tender-crisp. You don't want them mushy, so keep an eye on them! Drain them immediately and, if you're feeling fancy, give them an ice bath to stop the cooking, though I often skip this step when I'm in a rush. Set aside.
Whisk Up the Sauce:
In a small bowl, whisk together the remaining soy sauce, oyster sauce, beef broth, sugar, and the remaining cornstarch. Make sure the cornstarch is completely dissolved, or you'll get lumps later, and nobody wants that! I always give it a little taste here to see if it needs more sweetness or saltiness. Sometimes I add a tiny bit more sugar if I'm feeling it. Set this aside, it’s going to come together super fast once the cooking starts!
Sear the Beef:
Heat a large skillet or wok over high heat. Add a tablespoon of neutral oil. Once it's shimmering, add half of your marinated beef in a single layer. Don't overcrowd the pan, or the beef will steam instead of sear, and we want a nice brown crust! Cook for 1-2 minutes per side until browned, then remove to a plate. Repeat with the remaining beef, adding a little more oil if needed. This step is crucial for flavor, so don't rush it!
Aromatics & Broccoli:
Reduce the heat to medium-high. Add another half-tablespoon of oil to the pan. Toss in your minced garlic and grated ginger. Sauté for about 30 seconds until incredibly fragrant oh, the smell! It's amazing. Then, add the blanched broccoli to the pan and stir-fry for another minute or two, letting it soak up those delicious garlicky-ginger flavors. This is where it all starts to come together, you'll see!
Combine & Thicken:
Return all the seared beef to the pan with the broccoli. Give your sauce mixture another quick whisk (cornstarch settles!) and pour it over the beef and broccoli. Stir constantly for 1-2 minutes, watching the sauce thicken beautifully. It should coat everything nicely. Once it's glossy and thick, you're done! Remove from heat, drizzle with a tiny bit more sesame oil if you like, and serve immediately. The aroma in your kitchen will be incredible, I promise!

There's nothing quite like the moment the sauce hits the hot pan and instantly thickens, coating every piece of that tender beef and crisp broccoli. It’s a little bit of kitchen magic, honestly. Sometimes, I get so excited I almost forget to taste the sauce before adding it, which has led to some interesting (read: too salty) results. But hey, that’s part of the fun of home cooking, isn't it? Learning from your little oops moments!

Storing Your Chinese Beef and Broccoli

This Chinese Beef and Broccoli recipe is definitely best enjoyed fresh, right off the wok, when the broccoli is still tender-crisp and the beef is perfectly juicy. However, leftovers are totally a thing in my house! I usually store any extras in an airtight container in the fridge for up to 3-4 days. Reheating can be a bit tricky, honestly. I've found that microwaving it tends to make the broccoli a little softer than I prefer, and sometimes the sauce can get a bit watery. My personal tip? Reheat it gently on the stovetop in a skillet over medium heat, stirring occasionally, until it's just warmed through. Add a splash of water or broth if the sauce seems too thick. I wouldn't recommend freezing the fully cooked dish, as the texture of the beef and broccoli can really suffer.

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Tender Chinese Beef and Broccoli Stir-Fry - Image 1 | Natura Recipes

Chinese Beef and Broccoli Ingredient Swaps

I've played around with this Chinese Beef and Broccoli recipe quite a bit, so I have some honest thoughts on substitutions. If flank steak isn't your jam or you can't find it, thinly sliced sirloin or even chicken breast works really well! The cooking time might vary slightly, but the flavors still sing. For the broccoli, I've tried using green beans or asparagus when I was out of broccoli, and it worked... kinda. It wasn't quite the same classic feel, but it was still a delicious stir-fry. If you're gluten-free, swap out the regular soy sauce for tamari, no problem. And if you don't have oyster sauce, you can increase the soy sauce slightly and add a pinch more sugar and a dash of fish sauce for a similar umami depth, but I'm telling you, oyster sauce is worth seeking out for this dish!

Serving This Chinese Beef and Broccoli

For me, a big bowl of this Chinese Beef and Broccoli just screams for some perfectly steamed white rice. The rice soaks up all that incredible savory sauce, and it’s just chef's kiss. Sometimes, if I'm feeling a little extra, I'll sprinkle some toasted sesame seeds over the top for a little crunch and a pretty finish. A side of simple potstickers or a light cucumber salad would also be amazing to round out the meal. And for a drink? Honestly, a cold glass of water or a light beer is all you need. This dish and a cozy night in with a good movie? Yes please! It’s comforting, satisfying, and just plain good.

The Story of Chinese Beef and Broccoli

Chinese Beef and Broccoli is a quintessential dish found in countless Chinese-American restaurants, beloved for its comforting combination of tender meat and crisp vegetables in a savory sauce. While the exact origins are a bit hazy, it’s a dish that beautifully blends traditional Chinese stir-frying techniques with ingredients and flavors that resonated with American palates. For me, discovering this dish was like unlocking a new level of comfort food. It wasn't just about the taste, it was about the experience of sharing a meal, the clatter of chopsticks, and the warmth of a dish that felt both exotic and incredibly familiar. It became one of those 'go-to' orders that always hit the spot, and that personal connection fueled my desire to recreate that magic in my own kitchen. It’s a testament to how food can bridge cultures and create lasting memories.

This Chinese Beef and Broccoli truly feels like a triumph in my kitchen. From those early, tough-beef mistakes to finally getting that perfect balance of tender, crisp, and savory, it’s been a journey. Every time I make it now, I think about all the times it brought comfort to my family. It’s more than just a recipe, it’s a little piece of my culinary story. I hope you give it a try and make some delicious memories of your own!

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Tender Chinese Beef and Broccoli Stir-Fry - Image 2 | Natura Recipes

Frequently Asked Questions

→ Why is my beef tough in this Chinese Beef and Broccoli recipe?

Oh, I've been there! Usually, it's because the beef wasn't sliced thinly enough or against the grain. Overcooking it on too low heat can also make it tough. High heat, quick sear, that's the secret!

→ Can I make this Chinese Beef and Broccoli spicier?

Absolutely! I often do. You can add a pinch of red pepper flakes to the sauce, or a squirt of sriracha right before serving. A little goes a long way, so add it gradually!

→ What's the best way to get the broccoli tender-crisp?

Blanching is key! Just a quick dip in boiling, salted water for 2-3 minutes. It brightens the color and ensures it's cooked through but still has a nice bite. Don't let it get mushy!

→ How long does this Chinese Beef and Broccoli last in the fridge?

It usually holds up well for about 3-4 days in an airtight container. The broccoli might soften a bit, but the flavors actually meld nicely. I wouldn't recommend freezing it, though.

→ Can I use a different vegetable instead of broccoli?

You can! I've tried it with green beans and even asparagus. While it won't be classic Chinese Beef and Broccoli, it'll still be a tasty stir-fry. Just adjust the blanching time accordingly.

Tender Chinese Beef and Broccoli Stir-Fry

This Chinese Beef and Broccoli recipe brings tender beef and crisp broccoli together in a savory sauce. A quick, easy weeknight stir-fry for authentic flavors.

4.5 out of 5
(17 reviews)
Prep Time
20 Minutes
Cook Time
15 Minutes
Total Time
35 Minutes


Difficulty: Intermediate

Cuisine: Chinese

Yield: 4 Servings

Dietary: Dairy-Free

Published: Sun Jan 11 2026 at 04:04 PM

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Ingredients

→ Main Players

01 1 lb flank steak, thinly sliced against the grain
02 4 cups broccoli florets

→ Marinade Magic

03 1 tbsp low-sodium soy sauce
04 1 tbsp cornstarch
05 1 tsp sesame oil

→ The Savory Sauce

06 2 tbsp low-sodium soy sauce
07 2 tbsp oyster sauce
08 1 cup beef broth
09 1 tbsp cornstarch
10 1 tsp granulated sugar
11 1 tbsp fresh ginger, grated
12 3 cloves garlic, minced

→ Finishing Touches

13 2 tbsp neutral cooking oil (like canola or vegetable)
14 Optional: toasted sesame seeds for garnish
15 Optional: red pepper flakes for heat

Instructions

Step 01

First things first, slice that flank steak against the grain into thin pieces, about ¼-inch thick. This is where the magic happens for tender beef, trust me! In a medium bowl, toss the beef with a tablespoon of soy sauce, a tablespoon of cornstarch, and a teaspoon of sesame oil. Give it a good mix with your hands – it should feel a little slimy, that's normal. Let it hang out for at least 15-20 minutes while you prep everything else. This little step is what makes the beef so velvety, honestly, it's a game-changer!

Step 02

While the beef is marinating, get your broccoli ready. Bring a pot of water to a boil, add a pinch of salt (this helps keep the broccoli vibrant green), and toss in your broccoli florets. Let them cook for just 2-3 minutes, until they're bright green and tender-crisp. You don't want them mushy, so keep an eye on them! Drain them immediately and, if you're feeling fancy, give them an ice bath to stop the cooking, though I often skip this step when I'm in a rush. Set aside.

Step 03

In a small bowl, whisk together the remaining soy sauce, oyster sauce, beef broth, sugar, and the remaining cornstarch. Make sure the cornstarch is completely dissolved, or you'll get lumps later, and nobody wants that! I always give it a little taste here to see if it needs more sweetness or saltiness. Sometimes I add a tiny bit more sugar if I'm feeling it. Set this aside, it’s going to come together super fast once the cooking starts!

Step 04

Heat a large skillet or wok over high heat. Add a tablespoon of neutral oil. Once it's shimmering, add half of your marinated beef in a single layer. Don't overcrowd the pan, or the beef will steam instead of sear, and we want a nice brown crust! Cook for 1-2 minutes per side until browned, then remove to a plate. Repeat with the remaining beef, adding a little more oil if needed. This step is crucial for flavor, so don't rush it!

Step 05

Reduce the heat to medium-high. Add another half-tablespoon of oil to the pan. Toss in your minced garlic and grated ginger. Sauté for about 30 seconds until incredibly fragrant – oh, the smell! It's amazing. Then, add the blanched broccoli to the pan and stir-fry for another minute or two, letting it soak up those delicious garlicky-ginger flavors. This is where it all starts to come together, you'll see!

Step 06

Return all the seared beef to the pan with the broccoli. Give your sauce mixture another quick whisk (cornstarch settles!) and pour it over the beef and broccoli. Stir constantly for 1-2 minutes, watching the sauce thicken beautifully. It should coat everything nicely. Once it's glossy and thick, you're done! Remove from heat, drizzle with a tiny bit more sesame oil if you like, and serve immediately. The aroma in your kitchen will be incredible, I promise!

Notes

  1. Always slice your beef against the grain for maximum tenderness, I learned this the hard way with tough beef.
  2. Store leftovers in an airtight container for up to 3-4 days, reheating gently on the stovetop for best results.
  3. If you don't have oyster sauce, a bit more soy sauce and a dash of fish sauce can mimic the umami, but it won't be identical.
  4. Serve this dish with perfectly steamed white rice to soak up all that delicious sauce.

Tools You'll Need

  • Large skillet or wok
  • medium bowl
  • small bowl
  • whisk
  • cutting board
  • sharp knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Soy
  • Shellfish (Oyster Sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450
  • Total Fat: 20g
  • Total Carbohydrate: 35g
  • Protein: 30g

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